10 / PERSON

Day Retreat

9 AM - 10:30 AM

4th May 2026 (Bank Holiday)

📍 Avenham Park, Preston
(next to tennis court)

A 90 minutes outdoor class designed to boost your health, fitness and wellbeing.

(LIMITED SPACES)

Samir

natural health coach & retreats host

9 + years experience in health, fitness and wellness

70 + clients coached worldwide and counting...

Certified Naturopathy Practitioner

professional accreditations

ACTIVITIES

MEDITATION

BREATHWORK

YOGA

FITNESS

MARTIAL ARTS

SPORTS

ICE PACKS

HEALTHY SMOOTHIE

PHYSIOTHERAPY

(LIMITED SPACES)